Hypnosis Weight Loss in Derby
I’ve been providing Hypnosis for weight loss in Derby for 17 years now. It’s a fact that Hypnotherapy is a great way to help you to achieve your goals.
So how does it work… well, if you accept the fact that your mind is somewhat likened to an iceberg. The bit that sticks out of the water (c.20%) is your conscious mind. The large part under the water (c.80%) is your subconscious. Everything that makes up you, your personality, what your know, your motivations etc is stored in there somewhere. So for instance when you make a cup of tea / coffee you don’t have to think what to do, you do it automatically. Therefore the process with weight loss is, simply speaking, putting a new thought in your mind. That thought will be along the lines of eating more healthily, cutting out snacking, drinking more water, becoming more active etc.
How long does it take / Cost ?
Generally it’s a one off session lasting 1.5 – 2 hours. The first part of the session we’ll discuss what’s been happening, your habits, your goals etc. This leads quite nicely on to the session itself which I base on this conversation. The session comes with hand outs and I back it up on to cd / USB so you can ‘top up’ at any time in the future if you wish,
Does it work ?
Well simply speaking I wouldn’t have been in practice so long if what I did wasn’t successful. As an example I had a lady attend recently. I saw her 2/3 weeks later and she (happily) informed me she’d lost a stone.
What do I do now ?
Well, if you do what you’ve always done – you’ll get what you’ve always got. So simply contact me via the form on my website www.alexanderpractice.co.uk or Email me direct on email@example.com or telephone me on 07582 865 265.
All I need is your availability and I can arrange an appointment.
I look forward to hearing from you.
Geoffrey Schofield D.CBT D.Hyp Hypnotherapist in Derby & Cognitive Behavioural Therapist in Derby providing Hypnosis weight loss in Derby
1 Vernon Street, Derby. DE1 1FR