Help with Anger in Derby
Anger is one of the most destructive emotions – so if you’re looking for help with anger in Derby you’re not alone. Unfortunately clients looking for help with anger in Derby is one of the most common ‘ailments’ I get consulted with.
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned” – Buddha
There’s also a saying “you always hurt the one you love”… So from this you can see that not only can it affect other people (often those close to you) – but of course it also affects you.
Anger – The causes
The causes of anger are of course many. Sometimes drink can be an influence. You may have heard of the saying “in vino veritas” which literally translated means ” in wine lies the truth”. So when you’ve had a drink it allows the pent up frustrations in your life to come out. So when dealing with a client who has anger issues its always best to look at what’s behind it.
What next ?
Well, each journey of 1000 miles starts with the first step so why not have a look at my main website www.alexanderpractice.co.uk then come and see me for a free consultation….everything as you would expect is in total confidence. Normally anger responds in around 5/6 weekly sessions.
I look forward to hearing from you.
Geoffrey Schofield D.CBT D.Hyp Hypnotherapist in Derby & Cognitive Behavioural Therapist in Derby providing help with anger in Derby