Symptoms of Anxiety and Stress in Derby It may surprise you to learn that 50% of my clients need help with symptoms of Anxiety and Stress in Derby. But how do you know whether you are suffering and actually need help with symptoms of stress and anxiety in Derby ? Well, typically this disorder will follow this pattern:
- Memory problems
- Inability to concentrate
- Poor judgment
- Seeing only the negative
- Anxious or racing thoughts
- Constant worrying
- Irritability or short temper
- Agitation, inability to relax
- Feeling overwhelmed
- Sense of loneliness and isolation
- Depression or general unhappiness
- Aches and pains
- Diarrhea or constipation
- Nausea, dizziness
- Chest pain, rapid heartbeat
- Loss of sex drive
- Frequent colds
- Eating more or less
- Sleeping too much or too little
- Isolating yourself from others
- Procrastinating or neglecting responsibilities
- Using alcohol, cigarettes, or drugs to relax
- Nervous habits (e.g. nail biting, pacing)
Clearly this list is not exhaustive but will give you an understanding as to whether you need help with symptoms of Stress and Anxiety in Derby. Why not try out this test : https://psychcentral.com/quizzes/anxiety.htm its a quick and easy test and will perhaps qualify as to whether you need further specialist help.
As a practitioner I have been treating my clients needing help with symptoms of anxiety and stress in Derby for some 15 years having carried out in excess of 8,000 client sessions. I am qualified in three areas, as a Hypnotherapist, Cognitive Behavioural Therapist (CBT) and as a Stress Management Consultant and tend to use all these techniques when providing help with symptoms of anxiety and stress in Derby.
I offer a free consultation which allows clients to meet me and ask any questions they may have. It allows me to discuss symptoms and the way forward with them. All work is in complete confidence.
Contact me NOW via the following :
Tel 01332 559 126
Mob 07582 865 265
Please do not hesitate to contact me.
Geoffrey Schofield D.CBT D.Hyp