Cognitive Behavioural Therapy – CBT In Nottingham – Call 07582 865 265 It may surprise you to learn that from my office in Derby I am able to supply clients with CBT in Nottingham ( Cognitive Behavioural Therapy in Nottingham ), Hypnotherapy in Nottingham, and Stress Management in Nottingham (my office is based on the Nottingham side of Derby… and easy to reach, being just minutes from the A52) – hence many of my clients travel to me in Derby because of the specialist therapy I am able to provide. Often I’m asked “What’s the difference between the 3 therapies, and why did you qualify in 3 areas rather than just one – like most Therapists ?”
Simply speaking, I qualified initially as a Hypnotherapist in Nottingham. Hypnotherapy is a great system to use, it helps you to relax. It also helps you to let go of “issues” & change the way you see yourself and the world around you. Forget what you’ve seen on television. Its not mind control & nobody could make you do things you didn’t want to do. If you have never experienced it, it really is a nice feeling. But, using only Hypnosis is like wanting an Aspirin to cure all, its good for many things, but not all. I thus felt that while I was getting good results from providing Hypnotherapy in Nottingham, there were some people that it just didn’t seem to suit. I thus felt that using the methods of CBT in Nottingham and the Stress Management in Nottingham would very much raise the amount of clients I could help. Simply said, the uses of these two methods are fairly similar. They help you to manage yourself better on a daily basis. This helps you to both face up to and change your actions, habits and how you see yourself and the world around you. I thus took up more in depth study with Dr David Kato, see www.depression-bristol.co.uk whose methods I have found to be superb. Simply speaking “they work”. Since then I have carried out more than 9,000 client sessions.
I hope this has helped to explain things a little more. Should you have any queries on this or any other subject such as the CBT in Nottingham, please, feel free to contact me directly via Email on email@example.com or telephone 01332 559 126. You can also contact me by navigating to the contact page of my website www.alexanderpractice.co.uk As ever, everything is in total confidence. I look forward to hearing from you.Geoffrey Schofield D.CBT D.Hyp